newhabits | Scooter Pilates

New to Pilates? 4 tips to maximise the Benefits of Your Pilates Class

Pilates is not just a workout; it's a comprehensive approach to fitness that focuses on building strength, flexibility, and balance....

Mar 10, 20242 min read

It is common knowledge that the importance of regular exercise positively impacts overall health and well-being. Sometimes, however,...

Jan 2, 20243 min read

Commences Monday Big changes start with small steps. Hello pilates lovers Through reflection on conversations with many of our clients...

Mar 5, 20232 min read